Coach Missy

Crossfit L1 Certification


Im not a native Texan but after 8 years I’m proud to call this state, and Crossfit Igneous, my home! My husband and I grew up in the mountains of Washington State and I love anything outdoors and adventurous. I have a background in gymnastics and played collegiate level volleyball. In early 2010, I joined a few friends in the corner of a local garage-style gym who followed CrossFit main site workouts. I knew after my first “WOD” that CrossFit was for me and never looked back. That group of friends grew fast and eventually became an affiliate. Since then, I successfully obtained my Crossfit level 1 certification and I truly enjoy helping athletes not only reach their goals, but surpass them! CrossFit is more than a hobby of mine, it’s truly my passion. I wholeheartedly believe that with the right coaching anyone can do it no matter their age or skill level. It is an honor and privilege getting to show up to the gym everyday and see our members strive to reach new goals, forge friendships, and genuinely enjoy their time in the gym. I’ve had the opportunity of having multiple “home gyms” through the years of moving for work but I can honestly say I’m blessed to call Crossfit Igneous my forever home! The community is second to none and we are all each other’s biggest supporters. The welcoming atmosphere is what draws you in, but the people are what makes you stay! If I am not in the gym, I am busy being mom to my 4 beautiful children chauffeuring them between dance, cheer, and soccer.