When I first started Crossfit, aside from getting sober 3 years ago, it was one of the most intimidating things I’ve ever done. I was in a place in my life where I needed change and starting a journey towards getting fit was scary but I walked in anyway. Coach Matt welcomed me with kindness and was ready to teach. I came to the 9:30am class for my first time and everyone in there was awesome and so eager to help me learn the movements! Every day I go, even the days my brain tells me I am not enough, I go anyway. I leave there after doing the WOD feeling better than I’ve ever felt in my life because I have accomplished something I never could have imagined doing! I am a stronger person today physically, mentally and spiritually because of CrossFit but mostly because of the community at Crossfit Igneous. I owe a lot of my life today to all you guys there! Thank you for supporting, inspiring and believing in me!
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