Coach Katy

Crossfit L1 Certification


I started doing CrossFit when my husband got certified and We quickly learned we don’t work well with him as my coach so I joined a local gym in GA and never looked back. I’ve been doing CrossFit for 8 years now and I can’t imagine not doing it. Having moved around a lot the past 9 years I know I can always find good people and community to workout when I walk into a CrossFit box. Igneous was no different. the community Matt and Jess have built is the most welcoming and easy going. I love celebrating the PRs and seeing someone realize that they can pick up that heavy bar or master a new gymnastic skill.