Coach Carrigan

Crossfit L1 Certification


My fitness journey started later in life than some people. Up until I began CrossFit during my senior year of high school, I had never played sports or done much fitness in my life! I walked into CrossFit Igneous in 2017 out of shape and nervous just wanting to get healthier and try something new. Little did I know that I was about to gain a whole new gym family, discover a huge passion, and eventually begin coaching!

I graduated from Texas A&M University in 2022 where I got a degree in Renewable Natural Resources and now work a full time job with Texas A&M Forest Service doing GIS and Wildland Firefighting. CrossFit has helped me so much with being great at my job and genuinely being able to enjoy my life more. My passion for coaching CrossFit stems from my belief that anybody, at any level, can walk into our gym and be welcomed and have a great time getting better at LIFE!