Coach JJ

Crossfit L1 Certification


I have been an athlete my entire life. Baseball, football, basketball, track and field, powerlifting, golf and pretty much any other sport. My passion in life is making lasting connections with other people. I enjoy pushing the limits of my potential on a daily basis. I believe people should be a better version of theirselves everyday. Powerlifting was my favorite sport from a child. I powerlifted through high school and at Texas A&M. After college we moved to the Houston area for work. I had been doing CrossFit for a year or so when I walked into Igneous. This box transformed my life, physically, mentally, emotionally and spiritually. I was hooked by the first week. The energy, atmosphere and community. I have grown as a man, an athlete, a family member and a friend. I was unable to do many of the movements when I walked into Igneous a year later I am able to do all of them and now coaching. Change is real and obtainable just put in the work!
CrossFit is for everyone and I am blessed that I get to spend time with amazing people coaching it. I have a wonderful family and we take every form of health as a cornerstone in our daily lives.