Coach Matt is a great coach and was very welcoming to me just getting done with college football and wanting to try his crossfit place out. The facility is sweet and the people there are very encouraging and friendly and they definitely push you. He knows what he is talking about and knows what different people can handle and was totally chill with letting me try the place out and getting to know me as an individual. I will definitely work out there whenever I am back in town! Highly recommended, very upbeat fast pace class that works on skill and strength in all areas.